Unhinge Your Back

  • Unhinge Your Back

Unhinge Your Back

Workshop

$45.00

Description

We spend so much time hunched over: at our desks, sitting, gardening, and cooking- in fact most of our activities involve having our spines hunched over and compressed. This three hour workshop will include poses that help to decompress your spine. You will feel a new sense of spaciousness and ease in your back as it becomes unhinged.

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