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Women's Solstice Sadhana Wednesday December 21st!

Women’s Solstice Sadhana

with Rebecca Curland

Throughout the ages, women have gathered to honor the cycle of the seasons, phases of the moon and the opportunity for new beginnings at the seasonal junctures. Practicing in a community of women is a powerful way to offer collective intentions and prayers, meditate on the direction of our life's path and support each other in growth, healing and transformation. In this class we will embark on a ritualized journey that may include intention setting, breath exercises, chanting, slow flowing yoga postures, meditation, visualization, and deep relaxation.  All levels of practice are welcome and supported; please bring a journal and pen. Women only, 90-minute class, 7:30-9 pm. *This is a special class, groupon classes may not be used. Drop-ins, unlimited packages, Dharma Dozen and Take-5 are all acceptable payments to apply to this class.

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