Rebecca Curland, yoga teacher, and Pascale LaPoint, devotional singer, are co-facilitating this new workshop. Please join us for an incredible experience.
Postures merge with vibration and mantra as the chakra system is explored and harmonized through a mindful vinyasa sequence. Accompanied by live harmonium and chanting, this workshop takes the practitioner sequentially through the major energy centers of the body to release stored tensions and bring about healing and empowerment through yoga postures and sacred sound. This workshop includes participatory chanting throughout the flow and culminates with meditation and kirtan.
Saturday February 28th
2 - 4:30 pm